(Trigger warning: self-harm.) The New York Times ran an informative and insightful essay from Shirley Manson, a middle-aged musician and member of the Scottish-American alternative rock band Garbage, about why she began self-harming in her...
Summertime is the time to relax! But some of us have real trouble relaxing and putting down our worries. We might pop on a pair of earbuds and find some music to help us....
The Pew Research Center on Internet and Technology came out with a report recently that offers an opinion about the future of technology and social well-being that’s different from the doom-saying we commonly hear....
Happy Independence Day! Today’s holiday celebrates the action of the Continental Congress, which on July 4, 1776 declared that the 13 colonies would be colonies no more, but independent states. Of course Britain, who...
If you’re anything like me, you may be finding it hard to be motivated this summer. I’ve spent more than a few days on my couch bingeing shows on Netflix. As relaxing and nice...
Summer break means a lot of free time, which can give people a chance to relax after a stressful school year. It’s important to be able to take time to recharge, and it can help people prepare for...
Oftentimes when a person is depressed they may feel tired, as well as have a lack of motivation and energy. These changes in mood can lead a person who is depressed not to carry out...
Have you ever heard of “accidental bullying?” The term was coined by author Sue Scheff. It refers to a situation when someone unintentionally hurts another person’s feelings in a public way—for example, on social media. To learn more...
For many people, the word summer brings excitement, joy and anticipation. Everyone waits all year round for summer vacation and the long-awaited, well-deserved break from school. In my school, people start discussing their summer plans...
Have you ever gone to a party or had to talk in front of others and felt sick to your stomach with anxiety about the prospect? Have you ever felt so nauseated and shaky about others...
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