Category: Be Positive

4

Back to School: New Semester

Sometimes it can be hard for students to go back to school after the holidays, especially for students with anxiety like myself. The rapid transition from the relaxation with friends and family to the...

1

Having a Bad Mental Health Day

Living with depression, anxiety, and other mental health issues can sometimes be taxing. I know I have come across this a lot—I feel down, anti-social, or just plain exhausted! While it’s true that we are...

4

Hobbies Help Keep Away the Summer Blues

Summertime is something students look forward to all year. But some people develop the “summer blues.” For these people, the summer’s brutal heat, bright light, and long days can contribute to depression. Also, when...

2

How a Summer Job Helped My Mental Health

Summer break means a lot of free time, which can give people a chance to relax after a stressful school year. It’s important to be able to take time to recharge, and it can help people prepare for...

1

How to Make Our Summer Worthwhile

For many people, the word summer brings excitement, joy and anticipation. Everyone waits all year round for summer vacation and the long-awaited, well-deserved break from school. In my school, people start discussing their summer plans...