Author: Moderator ★

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Text or talk face-to-face?

In today’s world there is so much technology available to us, and often this technology tries to help us by making things easier.  However, this is not always the case.  For example, have you...

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Therapy: it really does work

How could simply talking to someone make you feel better? Sometimes when you feel so bad you think there’s nothing anyone could possible say that would help or make you feel better. Yet therapy helps millions...

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Transition Year

If you plan to go to college, this transition can be one of the largest transitions that will happen in your life. Every aspect of it is new, and it can come with many...

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Should I Send It?

We’ve already blogged about what it means to be in a respectful relationship, but now we want to tackle a more specific topic: Sexting. Sexting can seem harmless, especially when it is happening between...

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Goodbye, Headclutcher

Have you thought about how seeing an image can change the way you feel about something? Maybe you hate a certain fast food chain but they post a new sandwich that looks amazing and...

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Device Addiction

Do you find yourself checking your phone every five minutes? Checking before you fall asleep at night? Cuddling your phone as you fall asleep? Here are some tips to get away from device addiction:...

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Is it just a phase?

So you might feel like things irritate you more than other people? And that sometimes you’d rather be alone and just not hang out with your friends. Aren’t people your age supposed to be moody? You...

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Interpersonal Therapy

We don’t live our lives in a bubble. Whether we want to or not we have to live with each other and this can affect our day-to-day experiences. Interpersonal therapy, or IPT, is a type...