There are tons of resources online addressing the mental health effects that are resulting because of the constant COVID news, self-isolation, and the uncertainty about when this will all be over. And that’s a good thing! It can also feel overwhelming to be told how we should be coping and told that feeling vulnerable to depressive and anxious episodes is almost inevitable.
SOVA is a research project that aims to study how to help young people with depression and anxiety. #mentalhealth #adolescentmentalhealth #blogging #support
New post: Workaholics Anonymous http://bit.ly/3cmgPPU #burnout #school #taking_a_break
New post: When You’re Friends with Both Parties of the Breakup http://bit.ly/335pimu #breakup #friendship #support_system