Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Meet Dr. Taunya Tinsley Doctor Taunya Marie Tinsley is a Licensed Professional Counselor, DMin, PhD, NCC, LPC. She is the owner of Transitions Counseling Service LLC and Life Skills Program, where she provides individual, marriage, family and group...
The Self Evaluator tool is a Project of the Jed Foundation and was developed for ULifeline by Duke University School of Medicine. It screens for thirteen of the most common mental health conditions that college...
How could simply talking to someone make you feel better? Sometimes when you feel so bad you think there’s nothing anyone could possible say that would help or make you feel better. Yet therapy helps millions...
We don’t live our lives in a bubble. Whether we want to or not we have to live with each other and this can affect our day-to-day experiences. Interpersonal therapy, or IPT, is a type...
We spoke to Dr. Jessica Levenson who works at the Sleep Medicine Program at the University of Pittsburgh. Dr. Jessica is a clinical psychologist who is trained in Cognitive Behavioral Therapy (CBT) and Interpersonal...
I recently found an article on Amy Polar’s Smart Girls website about Journaling and I thought it would be great to share here. One of the things I really liked about the article was...
Depression is not a “visible” health issue. It doesn’t announce itself to the world with a cast, or stitches, or vomiting. Depression is sneaky. It can be hard to talk about. Hard to define....
Recently, I had the opportunity to ask a local therapist some questions about therapy. The therapist’s name is Shannon Toomey, MS-CP. She works at a local outpatient mental health clinic. The clients seen at the...
“African Americans are no different when it comes to prevalence of mental health conditions when compared to the rest of the population. However, your concerns or experiences and how you understand and cope with...
Social media can be used as a great way to bring awareness to a variety of topics, much like the #icebucketchallenge. This hashtag brought about awareness, mass donations, and a large open forum to...
New post: #MyYoungerSelf https://t.co/z7vUeOmXJ8 #links #myyoungerself
New post: Why has Juul Attracted So Many Adolescents? https://t.co/rOgdAy97aa #influencers #juul #mental_health
New post: When Should You Seek Help? https://t.co/JnNdZ0ivur #counseling #seeking_help #stigma
