Tagged: social media habits

6

What is Doomscrolling?

Let’s admit it. It’s so easy to get sucked into our devices and the social media apps inside of them. Even if you feel like you’re not directly interacting with anyone and just refreshing, there’s something about these apps that can make three hours feel like three minutes, despite doing nothing.

1

The Neuroscience Behind Why We Use Instagram

Using social media can feel like a mindless activity. Most of the time, we’re opening apps and scrolling as if on instinct, and before we know it, it’s been an hour of alternating between apps and retaining absolutely nothing about what you just saw and who you interacted with. Using social media is a way for our minds to go on autopilot, spending time on your phone to kill time in line, in class, and when you’re lying down to put off going to bed.

0

Curating a Personally Positive Social Media Experience

While it’s impossible to tell everyone that you’re following on any of your social media platforms what they should be posting, it can sometimes be tempting to. This is true now more than ever: there are common themes of the kinds of posts that you’ve likely seen on your feeds, and while some are more helpful than others, it can get overwhelming, stress-inducing, and quite frankly, just not the type of content that you want to see right now.

2

Social Media Takeover

Today, social media is everything. There are who knows how many apps that teenagers check in a day. We want to know who is doing what, what people are liking, what your friend from home is thinking, what your family is doing, who your crush is liking on Instagram. It’s an obsession.

4

When Should You Block Someone?

We all want to have the best experience that we can on social media. Even if it seems that there’s a lot going at once online, from the 24/7 news cycle to the millions of accounts that we can encounter, we still have the ability to control our experience.

0

Using Social Media at Night

It may be hard for some to remember the last time that they got a proper, full night’s sleep as we talk about naps and sleep this week. Schoolwork, jobs, and extracurricular activities are just a few things that can contribute to an adolescent’s hectic and busy schedule.

0

Current Habits in Social Media

Yesterday, the Pew Research Center published a new report about teenagers and how they use social media. It can feel like these sorts of reports and the stories that follow can occur way too...