Tagged: resilience

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“Tools to Thrive”

As Mental Health Awareness Month hits the halfway point today, it feels like there couldn’t be better timing to explicitly have a conversation focusing on the topic as daily life continues to be a constant series of unknowns and stressors given the pandemic, staying at home, and adjusting for those where places are starting to slowly open back up.

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Building Resilience

Living with mental illness can feel overwhelming, debilitating, and that there’s no way out. This isn’t true however – building resiliency can help you from these thoughts and feelings from taking over and making things worse.

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What is Resilience?

Trying to combat mental illness and the effects it can have on you can be exhausting, hard, and can even make you feel worse. Nonetheless, resilience, or the process of fighting back and recovering...

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Learning A Balance Of Attitude

Last school year, I joined a new student organization at the University of Pittsburgh called Creative Minds Driven to Overcome (CMDO). I had the idea that service should be a fun, enjoyable experience for people...

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Learning A Balance Of Attitude

This semester, I joined a new student organization at the University of Pittsburgh called Creative Minds Driven to Overcome (CMDO). I had the idea that service should be a fun, enjoyable experience for people to...