Tagged: positive thinking

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Mindfulness, Simply Explained

The term “mindfulness” is kicked around a lot lately. Trying to figure out what it means, and how it can help can be overwhelming. Here’s a short video that explains mindfulness in a simple,...

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Inside Our Minds

Insideourminds.org features personal interviews with individuals that have mental health diagnoses. It is a sharing of anonymous experiences that these people have lived through. Here are some excerpts: My Illness is My Responsibility “I...

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Try to Not to Crack a Smile

It’s difficult not to while watching this video compilation by America’s Funniest Home Videos. Enjoy! Have any other video suggestions for those in need of a pick-me-up? Let us know in the comments!

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Getting Help: Where to Start

Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were...

The Toronto Challenge 5K 1K 2014 on Sunday June 8 2014 throough the streets of downtown Toronto Ontario.

The race is a charity event in support of community programs for seniors.

Brian Carson
The Learning Curve Photography
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Self-care: Why exercise?

Self-care is all about improving ourselves, having more energy and being more satisfied with the events happening in and around us. Self-care involves a daily routine to achieve these goals by implementing the three core methods...

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What Does Privacy Mean to You?

What does privacy mean to you when it comes to Social Media? What does it mean to you when something is on Facebook or another social media website? Is anything truly private once it’s...

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A Brand New End

Though no one can go back and make a brand new start, anyone can start from now and make a brand new end.  – Carl Bard Photo Credit: Manue@PrettyKiku via Compfight cc

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No Resolution? No Problem!

It’s nearing the end of January and you may be feeling like your chance to have a New Year’s Resolution Intention is past. But it’s not. You can pick up a new habit, or renew...

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Perseverance is falling nineteen times and succeeding the twentieth. – Julie Andrews We would love to hear about a time you persevered in the comments!

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Make Everything OK

You know that time that you wished you could simply press a button and make everything OK?… Making everything OK might be as easy as changing your mindset. The one thing you do have control over...