Tagged: be positive

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Thankful

Happy Thursday to all our readers! We hope you have the opportunity today to sit down with your loved ones. This time is a wonderful chance to consider the things you are grateful for and...

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Gaining Momentum

When you’re struggling with a mental illness, it can be hard to find the energy to get through each day. Our days are often pretty busy, and it can feel increasingly overwhelming if you...

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Finding Solace at a Mental Health Vigil

My college is one of many around the U.S. that really pushes mental health awareness. During the month of October — the first full week of which is National Mental Health Awareness Week —...

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Downpour

When I was at my lowest point, I was completely lost. I felt like I no longer knew who I was anymore. I would look at old photographs and think of the younger version of...

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The Happiest Country in the World

According to the latest World Happiness Report, Norway is the world’s happiest country.  The report measures many different things to calculate “happiness.”  Some of the measurements include: Generosity Healthy life expectancy Perceived freedom Having...

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The Practice of Positivity

An article by Huffington Post introduced seven different mantras that are helpful in trying to practice positivity: 1. Guide Your Energy “I am the greatest, I said that even before I knew I was.”...

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Productivity

Does your mental illness ever keep you in bed all day? Does it make you feel like you can’t do anything? In my experience, bouts of depression have come hand in with elevated levels of un-productivity....