Tagged: anger

2

Anger’s Role in Depression and Anxiety

Some of the more common symptoms associated with depression include fatigue, a loss of interest in things one usually enjoys, and hopelessness. Anxiety symptoms are usually thought to be restlessness, nervousness, and a rapid heart rate. Another symptom that can come with both, however, is anger.

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Tips for Improving Your Journaling Practice

In a previous blog, one of our adolescent blogging ambassadors talked about some benefits of journaling. The practice of journaling regularly has physical benefits—for example, it really helps strengthen the immune system! Emotionally, it helps us organize our thoughts,...

4

Grrr! Irritability And What It Means

Listen to this scenario and see if it sounds familiar: some people are really annoying. Other people just don’t mind their own business. Why is that person staring at me? Why won’t my friend text...

1

Tips for Improving Your Journaling Practice

In a previous blog, one of our adolescent blogging ambassadors talked about some benefits of journaling. The practice of journaling regularly has physical benefits—for example, it really helps strengthen the immune system! Emotionally, it helps us organize our thoughts,...

2

Toxic Relationships

For years, I have been in a toxic relationship. This relationship was not always toxic. In fact, the first two years were pure bliss. It was not until we each went to college that...

0

Grr!

Some people are really annoying, right? Other people just don’t mind their own business. What is that person looking at? What is their problem? What is up with this phone…shirt…car…computer…nothing works right. Everything always...