SOVA

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Quote of the Day

Never be afraid to try something new.  Remember, amateurs built the ark and professionals built the Titanic. – Unknown When have you done something new that scared you? What quotes or inspirations do you...

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Love is Louder

Love is Louder is a movement powered by the Jed Foundation, MTV, and the actress Brittany Snow to create a supportive and welcoming community for those feeling alone or mistreated.  The website allows you to view photos, videos,...

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What You See Is What You See

Do you ever go on social media and think: why is everyone else having an awesome day except me?! Sometimes it is hard to scroll through posts of people taking great selfies or parties...

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Writing about mental health

I started my first diary when I was 12 years old and I haven’t stopped writing since. My diaries from middle school focus a lot on my friends, my crushes, shaky attempts at poetry,...

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We invite YOU to Blog!

We are so excited to make a new announcement! That is – we have gone through months of work so that we can invite you to be a SOVA Ambassador! This means that you...

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National Alliance on Mental Illness

The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...

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Can you trust yourself?

Have you ever felt like you can psycho-analyze other people really well? You know, like you can just pinpoint what their issue is. By seeing their behavior on the outside, you feel like you...

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Are you bored?

Then Do Something! Dosomething.org is a great website to show the world what you really care about. It is a website where young people 13 to 25 can get involved in different activities for social change....