Category: LINKS

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SOVA Project’s Pet Photo Contest!

Thanks to all of the users who participated in the SOVA Project’s Pet Photo Contest! Take a peek through the gallery for a complete look at the pictures. The winner’s username will be posted...

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Mindful Self-Compassion

The Mindful Self-Compassion website is a great resource if you are looking for more information about mindfulness and being very compassionate with yourself! The website and book were developed by Christopher Germer, PhD is a...

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Circle of 6

Imagine you are in a sticky situation: you need a ride home, your scared where you are, you are in need of someone to just lend an ear… Circle of 6 Now Imagine that...

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What is this “Mindfulness” Thing anyway?

We’ve used the words Mindfulness Mediation a lot here and perhaps you’re curious about what it means and what it is all about? ¬†We found this really neat short video for you that explains...