Category: Be Positive

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Neutron Star

  I am a star, shining bright in the night.   I guide travelers and wanderers, handing out all my light. I help and I save and I glow and I give. And I...

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Ideas for the New Year

It’s January 2019. It’s the start of a new year. And although I don’t believe a new year makes everything better, this is the year to help make your mental health better, whether big or...

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Staying Warm

Even though it’s the fresh start to the year, January can feel exactly the opposite. There are no festive holidays – where it’s too late for stores to continue their Christmas and winter holiday...

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Little Reminders

Nostalgia can be a powerful tool. Advertisers and Hollywood have taken note of this: a lot of TV shows and movies today are reboots and commercials tap into that childhood nostalgia in order to...

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Closing Out 2018

There’s still a good amount of time for self-reflection and resolution-setting as the last few hours of 2018 wind down. In between stores and work closing early and sequins and glitter beginning to come...

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Hot Beverages: A Soothing Winter Remedy

Winter weather is upon us! While some people embrace the cold, others (myself included) would much rather stay indoors under a pile of blankets. Cold, gray days can also trigger seasonal affective disorder or...

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Dealing with the Holidays

The holidays can be a wonderful thing. Personally, I love the idea of being with family and celebrating Chanukah, but when I’m actually with them, my feelings change. I feel out of place and overwhelmed...