Tagged: worry

2

Keep it in Perspective!

A key contribution to my personal growth away from anxiety and depression has been keeping seemingly impactful negative thoughts in perspective with reality. Many times I have found myself having an average/decent day and letting turn for the worse due to the isolation originating from negative self-talk.

0

Just Jump!

Perfection is a deadly virus That whispers sweet lies in your ear It tells you that you’re not good enough Until hurt is all you can hear Mistakes feel like the world is ending...

2

Finding Enjoyment in Each Day

When I was in fifth grade, my teacher gave our class a little life tip: find something to look forward to each day. It can be anything from a club or activity you enjoy...