Mental Health America
Recently while doing some research both for school and my own personal curiosity, I stumbled onto the website for Mental Health America. I was interested in looking for different mental health questionnaires and screenings.
Recently while doing some research both for school and my own personal curiosity, I stumbled onto the website for Mental Health America. I was interested in looking for different mental health questionnaires and screenings.
This week, we wanted to highlight Make It Ok, a website designed to battling the stigma around discussions about mental health and mental illness.
Seize the Awkward is a website that wants visitors to do just that: starting and having those awkward conversations about mental health and illnesses. Huge factors such as stigma and the fear of saying...
We’ve talked about the app Stop, Breathe, and Think before. It’s a clean, straightforward app designed for mindfulness and gives you a variety of meditation options that are customized depending on your mood.
Sitting in silence can be mortifying, but sometimes, listening to music isn’t that much of a help either – even though it can improve how we feel, sometimes it’s too loud and distracting. White...
Here are some useful links to try! We’ve written about some of these on the site. If you have any other that aren’t on the list – let us know. National Alliance of Mental...
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