Tagged: stress

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Managing Homework Stress

Going back to school or college after a long summer vacation can be tough, but September is often an easy month. It’s exciting to get new school supplies, start new classes, and see friends again while the workload remains relatively easy. By October or November, stress and anxiety start to rear their ugly heads as students’ to-do lists grow longer and the days slip away.

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Weekend Reads: Starting College

To put it simply: starting college can be one of the most exciting and most stressful times in our lives. Major transitions in our lives like starting a new school, moving, and navigating and...

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Ways to Make Starting College a Little Easier

If you’re starting your first year in college, chances are, you’re thinking about a lot of things. Where to buy your dorm items, getting in touch with your roommate, preparing for a completely different...

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Curling Up With a Good Book

There are so many ways to get comfortable with a book and get lost in the words and stories that it contains. You can read in the car during a long journey, in between...

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Reducing Test Anxiety

One of the greatest causes of stress in adolescents is feeling like that they have to do well in school. A significant contributor to this, and what determines a good portion of grades, are tests. This...

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Dealing with Burnout

It can be difficult not to get overwhelmed with a heavy workload, whether it be for school, a job, or even being tasked with chores and errands. Sometimes, the stress associated with work and...