Give Yourself Credit!
Towards the end of the semester, the stress level of every student skyrockets. So many papers, exams, quizzes, and projects are thrown at every student all at once. With only 24 hours in a...
Towards the end of the semester, the stress level of every student skyrockets. So many papers, exams, quizzes, and projects are thrown at every student all at once. With only 24 hours in a...
I took a Pilates class this past semester at school, and in our last class our instructor posed us a question: What does self-care mean to us? I thought about how I’ve used self-care...
What does privacy mean to you when it comes to social media? What does it mean to you when something is on Facebook or another social media website? Is anything truly private once it’s...
Have you ever been confused about what the source of your depression symptoms is? If so, you are not alone. A research project done in the United Kingdom studied 465 adolescent participants with diagnosed mild to severe...
Human beings all crave the feeling of belonging. We want to have familial relationships and friendships that support us and make us feel good. However, when we start to feel others no longer want us,...
Do you have friends or family members who have a mental illness and have had a lot of trouble dealing with it or did not get treatment? Many of us do. It can be...
When it comes to Social Media, what does the practice of privacy mean to you? How do you feel when you see personal information about someone on Facebook or another social media website? Is anything truly private...
A few months ago, I wrote a blog about an emotionally abusive relationship I was in. Afterward, I decided that I would give the relationship another shot, but the relationship escalated to be physically abusive. As...
You may have heard the term “self-care” being used on social media or in interactions with other people. It’s an idea that has only recently become popular. I have seen arguments both for and against self-care. Some...
The internet is not going anywhere—there is no doubt that it’s an essential part of our lives. The online world can make our lives more convenient. It gives us the means to communicate efficiently, purchase anything we...
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