Tagged: resources

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Giving Back

There are going to be a lot of chances to reflect and give back now that the holiday season is in full swing. This doesn’t only include Thanksgiving during November, but other holidays such...

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Ways to Stay Focused

It can be incredibly difficult to concentrate on something for a long period of time, especially when it comes to the more mundane and boring things, like chores, homework, or cleaning out your closet...

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Helping Where You Can

Trigger warning: mass shooting, terrorist attack   We understand that this week may have been a difficult one, given the tragedy that occurred last Saturday here in Pittsburgh. Our thoughts continue to be with...

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I’m Listening

(Trigger warning: suicide) Last Sunday morning, radios across the country devoted two hours to a candid discussion about mental health and suicide for Suicide Prevention Week. The simultaneous broadcast nationwide featured prerecorded interviews with...

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#BeThe1To . . . Help Save A Life

Suicide Prevention Month happens each September. But that’s not the only time to remember how much we can do to help folks who are at risk of suicide—we can take action at any time. “#BeThe1To”...

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What Site Is That?

Do you ever feel like you can’t keep up with all the new social media websites? The Pew Research Center’s annual report on social media usage might help you make sense of it all....

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Imagine you are in a sticky situation: you need a ride home, you’re scared of where you are, you need someone to lend an ear… Here is an app that might help. Circle of...

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The Environment and Depression

When you read an article about depression, it might mention that “environmental factors” can influence whether someone has depression. But what does that mean exactly? The environment is everything around you. It can include: where you...