Tagged: research

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A Smartphone-Less Week

Have you ever wanted to try going off the grid for a while, or even just wanted to see what happens if you didn’t have your phone on you, period? We’ve talked in the...

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Reducing Test Anxiety

One of the greatest causes of stress in adolescents is feeling like that they have to do well in school. A significant contributor to this, and what determines a good portion of grades, are tests. This...

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Current Studies by Dr. Forbes

Recently, we did a spotlight on Dr. Erika Forbes, a Professor of Psychiatry, Pediatrics, and Psychology at the University of Pittsburgh. Now that you know a little bit about her, we want to tell...