Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
It can be hard to stick to a schedule. Things change and happen everyday and can throw everything off. It can be even harder to remember to stick to a schedule if you’re feeling overwhelmed, unwell, or depressed, making you likely to forget the more minor things in your schedule.
We’ve heard it before (in fact, we’ve even discussed it here): tips to help de-stress and relax often include getting organized.
If you’re in school, you’re likely aware that the next couple of weeks are devoted to finals. Depending on what kind of classes you’re taking, you may have papers to write.
To me and a lot of other people I know, extracurricular activities seem to be like potato chips: you can never have just one.
Although it can happen at anytime, there are certain points in the year where it just feels right to reorganize and refresh your routine and lifestyle. There’s the beginning of the year (remember when...
It can be hard to stick to a schedule. Things change and happen everyday and can throw everything off. It can be even harder to remember to stick to a schedule if you’re feeling...
Having a clean space and putting things in order have been proven to be calming, even to the point that they can help with anxiety. Sometimes, the most nerve-wracking part about getting organized is...
If you like, or are interested in writing, you’ve probably heard of National Novel Writing Month, also known as Nanowrimo. Here, writers of all kinds attempt the intense challenge of writing 50,000 words over...
LEAD Pittsburgh hosted its first speaker series for FOCUS (For Our Children and Us) this month, addressing topics concerning children’s mental health to the adults that have a presence in their lives. During this...
We’ve heard it before (in fact, we’ve even discussed it here): tips to help de-stress and relax often include getting organized. Whether that be through cleaning out your closet, getting a planner, or buying...
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