Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Today is World Mental Health Day. You’ve probably seen tons of posts online about the importance of ending the stigma and starting conversations about mental illness – and that’s a good thing! Social media can often be a trigger for mental illness symptoms, but it’s also a platform where people can open up and be honest about their struggles.
I’m going to be candid here: I have never done well with breakups. Not that anyone really does well with them, but I can definitely say that I handle them worse than the average person (which has been confirmed by the two therapists I’ve had during these breakups).
The stress of summer ending and school starting can have anyone uneasy: new friends, new teachers and new work. As a new med student, the stress of school and other important assignments was scary for me.
Chances are, you’ve heard of JUUL (especially recently with announcements of a potential ban). Like any phenomenon and trend, the word itself may cause an immediate response: recognition, mocking, maybe even confusion. But like any phenomenon or trends, especially one that’s mostly popular with teenagers and young adults, everyone has an opinion on them.
Stigma towards mental health and mental illness has always been present, but the way that stigma is expressed and the level of stigma can depend on a variety of things. One of those ways is...
The demographics in the United States have shifted significantly. The Pew Research Center reported that there were 44.4 million immigrants living in the country in 2017, making up 13.6% of the total population. The...
Podcasts are everywhere these days. You can find any podcast about any topic imaginable, story retellings, or completely fictional podcasts that are the 21st century versions of the old kinds of radio shows that were...
A cancer diagnosis is not an event anyone wants to encounter. The International Agency for Research on Cancer reports that over 18 million new cancer cases were diagnosed worldwide in 2018 – nearly 10%...
May is both Mental Health Awareness Month and Asian American and Pacific Islander Heritage Month (AAPI for short). The more you think about it, the more the two sharing a month kind of makes...
The mental health statistics for transgender people are unfortunately bleak. Nearly half of trans, nonbinary, and gender nonconforming (GNC) youth between the ages of 3-17 are likely to be diagnosed with a mental illness....
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