Having a Bad Mental Health Day
Living with depression, anxiety, and other mental health issues can sometimes be taxing. I know I have come across this a lot—I feel down, anti-social, or just plain exhausted! While it’s true that we are...
Tagged: honesty
How Journaling Helped Me Process My Emotions
Have you ever let an emotion control you? It is not a good feeling. If you’re anything like me, sometimes dealing with hard feelings can derail your entire day and drive you to unhealthy coping mechanisms that end up making things worse.
Ups and Downs
22 more weeks and I’ll graduate with another degree. It seems so close and so far away at the same time. I wish I could be more excited for what’s to come, but right now I just feel anxious. A list of things that make me anxious are paying for my student loans, finding a job, making enough money, managing my family relationships, feeling incompetent, not feeling good enough to do anything right, and so on.
Having a Bad Mental Health Day
Living with depression, anxiety, and other mental health issues can sometimes be taxing. I know I have come across this a lot—I feel down, anti-social, or just plain exhausted! While it’s true that we are...
High Schoolers of “Stand Together” Talk about Social Media Stress
Two days ago we ran a blog about Stand Together, a project to educate other students at their schools about the challenges of mental illness and substance use disorders, and to break the stigma of talking...
Having a Bad Mental Health Day
Living with depression, anxiety, and other mental health issues can sometimes be taxing. I know I have come across this a lot—I feel down, anti-social, or just plain exhausted! While it’s true that we are...
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