Why I am Grateful for the Quarantine
With our country finally starting to come out of quarantine and resume our daily life, it has really made me reflect on the past couple months and how they have changed me.
Tagged: grateful
Gratitude Prompts
According to Grateful, researchers at Harvard Medical School report, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” However, Brianna Steinhilber writes that while...
Gratitude Prompts
According to Grateful, researchers at Harvard Medical School report, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” However, Brianna Steinhilber writes that...
Self-care: Sleep matters too!
How can we take care of others if we don’t—or won’t—take care of ourselves? Flight attendants instruct us that, in the event of crisis, we must put our own oxygen masks on before trying to...
