New Year’s Goals
I’m not sure about you, but every year I try my absolute best to set a New Year’s resolution…but they never happen. When I say this, I mean it in the most sincere way,...
Tagged: goals
Resolutions: Setting SMART Goals
It’s that time again. While the January gym rush may look a little different this year, I wanted to share my goal-setting process and reflect on my 2020 resolutions.
Mental Health and Dream Jobs
Relationships with celebrities and public figures on social media can be complicated, to say the least. They’re glamorous, rich, and doing their dream careers, but are also relatable and remind us that even the most extravagant of people are human. It’s a combination of helping us realize what we can achieve and what we can do with our lives, but makes it very easy to compare ourselves to those with makeup and stylist teams, not to mention making us vulnerable to developing parasocial relationships with them.
Feeling Lost and Without Direction
Anyone else out there indecisive about their future? I know I am. I picked to go to college for business school because I could go into any industry easily without needing additional education. Basically I was indecisive. I am now graduating in the spring and have gathered two majors that are fairly different. And I can’t choose which field to go into!
My Experience in IOP
Over the past few weeks, I have had the experience of attending an IOP (Intensive Outpatient Program). This happened three days a week for three hours each time for a total of nine hours....
How to Deal with Financial Stress
Now more than ever, I notice that many people, regardless of age and background run into stress – more so financial stress. Even before the pandemic, financial hardships can be found everywhere, and this is showing more than ever how we can change our ways to not have financial worries.
This Doesn’t Have to be the Worst Year Ever
I don’t know if anyone else feels this way, but I’m honestly starting to feel like 2020 is the most horrendous year I have ever experienced. It just feels like everywhere I turn things are going worse than usual and nothing seems to be improving any time soon.
Crush Your Goals
Being in school and having a lot on my plate, I need to keep myself organized and accountable. To do this, I often set goals for what I need to do and when I need to accomplish that goal. It helps me focus on what is important and not forget anything.
Birthday Anxiety: Having an Existential Crisis in Your 20s
My birthday is coming up this month. In the past I’ve enjoyed celebrating my birthday. But the last few years, every birthday has been accompanied by feelings of anxiety and apprehension.
The Power of “I Will”
Words carry meaning. This seems obvious, after all, we use words to communicate, and the way we phrase things and choose what and how we say them can make a big difference. This isn’t just limited to how we communicate with others, but how we talk to ourselves too.
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