Tagged: depression

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Dealing with Burnout

It can be difficult not to get overwhelmed with a heavy workload, whether it be for school, a job, or even being tasked with chores and errands. Sometimes, the stress associated with work and...

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Depression Naps

As one of the more notable symptoms of depression, napping or sleeping for long periods of time can suck time out of the day. Naps during the day mean that the time to do...

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Preparing for Gloomy Days

Though mental health doesn’t take vacation days like school does, there’s just something about the end of summer that makes times a little more difficult. Of course, the back-to-school struggles are always real, but...

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Is Depression In My Genes?

Where does depression come from? Like we talked about before, there are many theories (ideas for why something happens that scientists put together from facts and based on how the world seems to work). There is some...

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Dealing With Outbursts

As someone diagnosed with depression, I will sometimes have outbursts. Everything catches up to me at once, and I will feel so sad and frustrated. All I want to do is sit in my...

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Does Your PCP Screen You For Depression?

As many as one in every five teens experiences depression during adolescence, but their symptoms often go undiagnosed and untreated because they lack access to mental health specialists. But everyone’s main point of contact with...