Tagged: depression

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Hang Out Online in the “Facing Us Clubhouse”

This is the Facing Us Clubhouse. Each room has something special to help young people with symptoms of depression or bipolar disorder. There are six “rooms” in the clubhouse, each with fun and useful tips and...

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Concealing my Depression

I first encountered depression symptoms when I was 11. As a kid who was bullied, coming from a broken home with emotionally unavailable parents, these feelings were almost inevitable. We never talked about our feelings in...

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Can Schools Influence Stigma?

Our environments can have a powerful impact on how we view things, especially in how we view the things about ourselves. Because adolescents spent a lot of time in school, their teachers, their classmates,...

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Screen Time and Mental Health

If you have an iPhone or keep some sort of track on the latest technology, then you know that one of Apple’s most recent update for iOS 12 included Screen Time, letting you know...

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Dealing with Burnout

It can be difficult not to get overwhelmed with a heavy workload, whether it be for school, a job, or even being tasked with chores and errands. Sometimes, the stress associated with work and...

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Depression Naps

As one of the more notable symptoms of depression, napping or sleeping for long periods of time can suck time out of the day. Naps during the day mean that the time to do...

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Preparing for Gloomy Days

Though mental health doesn’t take vacation days like school does, there’s just something about the end of summer that makes times a little more difficult. Of course, the back-to-school struggles are always real, but...