Tagged: communication

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Navigating the Internet with Social Anxiety

It’s not uncommon to be anxious to meet new people or be in a new, unfamiliar environment. It’s also not uncommon to feel terrified before performing something in front of a crowd, whether it be alone or with others. It’s also not uncommon to even feel a little bit nervous meeting people you’re comfortable with and know pretty well.

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How to Use Empathy

This video was based on a TED talk by Dr. Brené Brown. She is a research professor at the University of Houston Graduate College of Social Work. She has spent more than a decade studying vulnerability, courage, worthiness,...

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Being Heard

Feeling unheard is an experience that affects a lot of teens and young adults. A new report from Mental Health America surveyed over 1,900 people aged 14 to 24, asking them about mental health and the support they want.

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Who do You Interact with on Social Media?

Obviously, social media is a form of communication. However, compared to our offline lives, where we’re likely not talking to more than a few people at a time, being on social media can feel like yelling out to the whole entire world, where your words can be seen by anyone, everyone, and with many of whom have the ability to respond.

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The Art and Harm of Subtweeting

The art of subtweeting isn’t a particularly difficult one. It involves posting something on social media (regardless of its name being based off of Twitter) that’s most likely negative, most likely about someone you know, but always indirect. No names are mentioned, no handles are included, and the post is passive-aggressive, rarely specific, but hints that someone has offended the original poster. Think things like “I hope you remember what you did,” “Lol. Pathetic,” or maybe even “God, can you stop subtweeting?”

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Navigating the Internet with Social Anxiety

It’s not uncommon to be anxious to meet new people or be in a new, unfamiliar environment. It’s also not uncommon to feel terrified before performing something in front of a crowd, whether it be alone or with others. It’s also not uncommon to even feel a little bit nervous meeting people you’re comfortable with and know pretty well.

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How to Conquer The Annoying Dating Stigma Brought Up By Family

Maybe this is just my family, but I come from a very traditional Italian/Greek household where my life is literally a spitting image of the family from My Big Fat Greek Wedding (no, seriously…). Despite my very young age, my different family members are CONSTANTLY asking me questions regarding my love life, and it is exhausting. Between my grandma asking me when I will meet a boy, to my mom asking if I have gone out on any dates yet, and even my sister asking why I don’t share information about my dating history and experiences!

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Healing while Dating

I was in an off-on again relationship for three years, and the ties were only completely severed seven months ago. During the off-periods, I would turn to dating apps and try to distract myself...

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Staying Together, Apart

Like many others, I have been struggling with being away from friends and family during this quarantine. From a family member passing away without a proper ceremony, to loved ones that I used to see at will, to simply missing my friends and social life, I am struggling.