The hardest part was following through to set up an appointment with my university counseling services. So far, I’ve had two meetings with a therapist and my school allows me to have eight more sessions. This has been a long time coming, and I am very happy with my decision to reach out and get help.
Stigma towards mental health and mental illness has always been present, but the way that stigma is expressed and the level of stigma can depend on a variety of things. One of those ways is how stigma can differ among different races: posts here have covered how stigma acts as one of the barriers for people of color to seek treatment, including African-Americans, Asians, and Native Americans, for example.
Transportation to and from appointments can be a big challenge to overcome while getting treatment. Availability, cost, and convenience can be major factors, and finding resources is not always easy. Fortunately, we have put together a list of possible solutions to help ease the burden of transportation.
This month, I have been feeling very frustrated. Not because of the additional stress of online college classes, not because of the impending job search after graduation, and not because of interpersonal issues with family. I am feeling frustrated because of my health insurance.
The demographics in the United States have shifted significantly. The Pew Research Center reported that there were 44.4 million immigrants living in the country in 2017, making up 13.6% of the total population. The increase in the immigrant population in the United States also means an increase in second-generation Americans – those who are born in the United States to immigrant parents (some people may also refer to these people as first-generation Americans, however).
Stigma towards mental health and mental illness has always been present, but the way that stigma is expressed and the level of stigma can depend on a variety of things. One of those ways is...
Many studies have pointed out that adolescents have low numbers when it comes to seeking treatment for their mental health despite the growing rate of mental illness diagnoses. There are many barriers that prevent them...
The demographics in the United States have shifted significantly. The Pew Research Center reported that there were 44.4 million immigrants living in the country in 2017, making up 13.6% of the total population. The...
I saw my first therapist in ninth grade when my social anxiety and depression really began to intensify. I don’t remember exactly how often I went, but it wasn’t too regularly – at most...
More than 1 in 7 kids in the US between the ages of 6 and 18 (7.7 million children, to be exact) have a mental health disorder as of 2016, and nearly half of...
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