Tagged: anxiety

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Have You Ever Airdropped a Meme?

Another day, another viral trend. You may have recently heard of or participated in AirDropping images to strangers around you whenever you’re in public. For those who may not know, AirDropping is a feature...

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Productive Anxiety

Having anxiety can mean that completing even the simplest task seems impossible. Even simple tasks like opening up that initial tab to start researching for a paper or just taking a deep breath can...

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Reflections

The blog post includes mentions of suicide and verbal and physical abuse. Please read with caution if any of these items triggers or upsets you. February 21, 2018 was the day I survived my suicide...

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Ways to Get Organized

Having a clean space and putting things in order have been proven to be calming, even to the point that they can help with anxiety. Sometimes, the most nerve-wracking part about getting organized is...

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Curling Up With a Good Book

There are so many ways to get comfortable with a book and get lost in the words and stories that it contains. You can read in the car during a long journey, in between...

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Why Do We Like Getting Scared?

Whether it’s celebrating on the first day of Autumn, the entire month of October, or just today on Halloween, now’s not just the time for posting photos of changing leaf colors and apple picking,...

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Reducing Test Anxiety

One of the greatest causes of stress in adolescents is feeling like that they have to do well in school. A significant contributor to this, and what determines a good portion of grades, are tests. This...