Tagged: anxiety

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Back to School: New Semester

Sometimes it can be hard for students to go back to school after the holidays, especially for students with anxiety like myself. The rapid transition from the relaxation with friends and family to the...

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Keep Calm and Listen to White Noise

I grew up in the country in a two-story house that had no air conditioning. When June rolled around and the steamy weather arrived, my dad would go down to the cellar and bring up our...

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Hobbies Help Keep Away the Summer Blues

Summertime is something students look forward to all year. But some people develop the “summer blues.” For these people, the summer’s brutal heat, bright light, and long days can contribute to depression. Also, when...

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How to Make Our Summer Worthwhile

For many people, the word summer brings excitement, joy and anticipation. Everyone waits all year round for summer vacation and the long-awaited, well-deserved break from school. In my school, people start discussing their summer plans...