The Nicest Place on the Internet
Everyone (I mean EVERYONE) has those days that they need a little pick-me-up. And has there ever been a better pick-me-up than a hug? The Nicest Place on the Internet is the perfect place to...
SOVA
The Real Questions and Answers about Therapy
For this blog post, I interviewed a therapist to ask questions about how and why therapy could help people with depression and anxiety. His name is Gary Sadler, a Transition Care Coordinator at Children’s...
Holiday stress
Holiday stress. What does it come down to really? When you have anxiety, you worry about everything. For many people, those worries increase when they feel like something is expected of them in social...
Make Everything OK
You know that time that you wished you could simply press a button and make everything OK?… Making everything OK might be as easy as changing your mindset. The one thing you do have control over...
Therapy Options
KidsMentalHealth.org is a great place to start when considering family therapy or if you have questions about how therapy can help you or if you wanted to have family therapy. There are many pages on...
SOVA Ambassador Feature: Fake it til you make it?
The following is an awesome post from a SOVA Ambassador, user @Polkadottedblue. Want to read more of what she’s written? Visit her other blog posts, Letting others help, New medication?!?!, and Stuff – A poem....
What to Expect on Your First Day of Therapy
Many people are reluctant about starting therapy or counseling. There are a number of unknowns and reasons that can create this hesitation. Therefore, we thought it would be good to address some common parts of...
“…To Keep Others Warm
“You are not required to set yourself on fire to keep others warm” -Unknown In what ways, if any, does this quote apply to your life?
The United Way 2-1-1 Helpline
Have you ever needed help and not known where to turn to? Are you unaware of resources in your local area? A lot of people need resources but don’t know where or how to...
Likes, Comments, & Shares – Social Currency
Got Influence? What’s Social Currency Got To Do With It? Social media has connected the world unlike anything else ever has. You can keep in contact with friends and family with ease as...
