Fear of asking for help
When you feel anxious, some things that are not challenges to others can seem like huge mountains for you to climb. It can seem like it is ridiculous that you are worried about this...
SOVA
Getting Help: The National Suicide Prevention Hotline
Some subjects, like suicide, are difficult and complicated to talk about with anyone. However, it is a very important topic, and the suicide rate hit a 40-year-peak among older teen girls in 2015. Therefore, for...
Don’t wanna see it.
Sometimes people in our online social networks post videos… and sometimes they are things we’d rather not see, but we don’t even get the chance to decide whether or not we want to look...
The back-to-school transition
August is upon us and that time of the year is quickly approaching! Stores are already advertising “back-to-school” sales on all the products to prepare you for the new school year. However, what does your mental...
I Am A Witness
More than one in four children experience bullying in a year. And now the first ever emoji created for a social cause is trying to help prevent it. The campaign – “I Am A...
A Small Star
“Even a small star shines in the darkness.” — Finnish Proverb Share with us this Monday any small accomplishment(s) that you’re proud of!
Sarahah app
Sarahah is a relatively new app available for download from Apple’s App Store. The English version became available in June and since then the free app has skyrocketed to the No. 1 spot in Apple’s...
Would you just stand there?
The other day I was in the university bakery and someone started to have a panic attack. Once you are practicing medicine for a while, telling between “sick” and “not sick” becomes an instinct....
