College years are a big transition for everybody, so anxiety and depression are not uncommon among undergraduates. Yik Yak is an app that’s popular among college kids and it is well known for being...
US ReachOut is a great website to learn more about a variety of issues like anxiety, stress, and managing relationships. There are a lot of great personal stories to read, and even a discussion...
Depression can be a very difficult thing to live with. Luckily, there ways get the help and support you need to get better. One option is taking antidepressant drugs, which are designed to treat...
Starting to look for a mental health professional may seem overwhelming at first. Someone may refer or suggest you to someone, or your parents may set up an appointment after talking to another professional....
Have you seen this inspirational video where a man does little things that give back to his community in a big way? How do you feel when you are able to help...
We at SOVA design our blogs to give you information on mental illness in manageable portions that you can grasp. What really counts, though, are people’s stories. Our hope is that SOVA lets you share your experiences with...
You’ve heard it before — love is respect. But where can you go for support when a loving relationship has become a relationship without respect? Loveisrespect is a website with endless resources for those in an abusive relationship...
Social media is the perfect way to show your friends what you have been up to. However, if you are not careful, posting certain things on social media can have horrible consequences: He...
