SOVA Blog

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QPOC and Social Media

The social media boom over the past few years has given a space for minority and marginalized groups – especially young people – to diversify their social networks. For those who feel like the...

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A Hobby to Help with Bad Feelings

Everyone has their outlet to getting stress out. For many, it’s exercise. For others, it’s music. But my suggestion is entirely different. Based off my personal experience, I suggest genealogy. I’ve struggled with depression...

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Once Upon a Sad, Sad Girl

Oh once upon a time, There was a sad, sad girl Too scared of heights to climb As wind and thoughts would whirl. She thought to let life pass Was not a waste at...

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A Great Opportunity to Talk

As someone who has suffered from depression and anxiety for all of my life, I know how difficult it can be to talk about your problems without there being a stigma surrounding it. And, I know in high school, it’s super difficult to...

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Rise Above

Some people try to explain The way the world works, Some people hide away And don’t embrace their quirks. But if you live everyday In constant fear of pain Then you’re just wasting your...

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Weekend Reads: What is Hysteria?

March is Women’s History Month, with today specifically being International Women’s Day. This is to pay tribute to and learn more about women and the history of women’s rights, as well as honor the...