If you or someone you care about is in crisis, time is of the essence.
Take some time now to check out a national resource we are lucky to have in the U.S.:
It will give you:
- a number to call if you or someone you know is suicidal
- how to tell if someone is suicidal
- resources on finding a therapist or support group
- how to create a safety plan to help get you past suicidal thoughts
- stories and videos about hope and recovery
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