Crisis Hotline

If you or someone you care about is in crisis, time is of the essence.

Take some time now to check out a national resource we are lucky to have in the U.S.:

the National Suicide Prevention Lifeline

It will give you:

• a number to call if you or someone you know is suicidal
• how to tell if someone is suicidal
• resources on finding a therapist or support group
• how to create a safety plan to help get you past suicidal thoughts
• stories and videos about hope and recovery

Featured Image: Hipstamatic Series by Fran Taylor CC BY-NC-ND 2.0

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