Category: Be Positive

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Trust Somebody

Now when you’re outta your mind Working that blind To turn it around you better trust somebody Look at yourself you like what you see If you want something else you better trust somebody...

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Making Yourself a Priority

“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” –Vincent van Gogh How do you make your mental health a priority...

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The Science of Happiness

Dan Gilbert, author of “Stumbling on Happiness,” challenges the idea that we’ll be miserable if we don’t get what we want. Our “psychological immune system” lets us feel truly happy even when things don’t...

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Let your light shine

 “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who...

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The Happy Secret to Better Work

We believe we should work hard in order to be happy, but could we be thinking about things backwards? In this fast-moving and very funny talk, psychologist Shawn Achor argues that, actually, happiness inspires...

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Do what makes you Happy!

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the...

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Positive Psychology

Martin Seligman talks about psychology — as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology...

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Firework

This is a great song to listen to when you’re feeling down! Check it out!

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Happiness and it’s Surprises

  Cognitive researcher Nancy Etcoff looks at happiness — the ways we try to achieve and increase it, the way it’s untethered to our real circumstances, and its surprising effect on our bodies. What...