Category: Be Positive

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Positive Psychology

Martin Seligman talks about psychology — as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology...

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Firework

This is a great song to listen to when you’re feeling down! Check it out!

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Happiness and it’s Surprises

  Cognitive researcher Nancy Etcoff looks at happiness — the ways we try to achieve and increase it, the way it’s untethered to our real circumstances, and its surprising effect on our bodies. What...

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Positive Ways to Use Social Media

  We tend to always hear about the negative aspects of social media, but sometimes, it has the power to make the world a better place- IF you use it correctly! Although social media can be...

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Love Letters from Do Something

DoSomething.org is a social movement site that uses easy steps to help change the world. We recently came across the Love Letters campaign and wanted to share it with you! Love Letters is a campaign...

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Not Alone

Watch this powerful video featuring inspiring stories of struggle. Sometimes when you are feeling alone, it can help to hear from others with similar hardships. What did you think? Share your thoughts on the...

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holding on

If you ever think about giving up, remember why you held on for so long.  Hayley Williams   Photo Credit: Katie@! via Compfight cc

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Morning Coffee: Gratitude

Did you know that thinking about what you are grateful can be like a cup of coffee and motivate you to get you through the day? It can also make you feel closer to...