I know we are all going through a similar experience right now. Boredom. Stress. Anxiety. Confusion and fear. Probably infinite amounts of feelings. If there is one thing I have realized during this quarantine, it is that you never know how you will react to things until they have happened.
Category: Be Positive
The summer season is coming upon us fast. That means shorts, tank-tops, and one of my biggest causes of my anxiety, swimsuits. I’ve struggled with acceptance for my body type since I was very young. I’ve never been the girl with the nice body, and I never really looked like my friends. I’m shorter and a big larger than my friends. While they might not notice it, I do.
My birthday is coming up this month. In the past I’ve enjoyed celebrating my birthday. But the last few years, every birthday has been accompanied by feelings of anxiety and apprehension.
I was told time and time again that exercise would help my anxiety. I was hesitant to believe it would have any major effect on what I was feeling.
It can be easy to put on music that matches your mood when you’re not feeling your best. The best way to describe it is by thinking of the phrase “misery loves company,” or that having something (or someone) that feels just as bad as you are makes you feel slightly less alone.