Category: Be Positive

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It’s Kind of Funny that…

You’ve probably heard the phrase before: laughter is the best medicine. While it may not be the cure for any disease, it helps relieve some of the pain that can come with them. This...

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Self-Love

Although Valentine’s Day isn’t until Thursday, stores have been setting up displays and products have been airing commercials related to the holiday since pretty much the day after Christmas. There’s always some cynicism associated...

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Neutron Star

  I am a star, shining bright in the night.   I guide travelers and wanderers, handing out all my light. I help and I save and I glow and I give. And I...

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Ideas for the New Year

It’s January 2019. It’s the start of a new year. And although I don’t believe a new year makes everything better, this is the year to help make your mental health better, whether big or...

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Staying Warm

Even though it’s the fresh start to the year, January can feel exactly the opposite. There are no festive holidays – where it’s too late for stores to continue their Christmas and winter holiday...

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Little Reminders

Nostalgia can be a powerful tool. Advertisers and Hollywood have taken note of this: a lot of TV shows and movies today are reboots and commercials tap into that childhood nostalgia in order to...

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Closing Out 2018

There’s still a good amount of time for self-reflection and resolution-setting as the last few hours of 2018 wind down. In between stores and work closing early and sequins and glitter beginning to come...

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Hot Beverages: A Soothing Winter Remedy

Winter weather is upon us! While some people embrace the cold, others (myself included) would much rather stay indoors under a pile of blankets. Cold, gray days can also trigger seasonal affective disorder or...