Well-being

 Think of your well-being like a candle burning inside of you.  It is at the core of your being, and when you are feeling quiet and peaceful, your well-being is intact and your candle is burning with ease.

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Moderator ★

Hi! The moderator is a research team member with a background in behavioral health. We're here to help answer your questions and stimulate some great conversation! We don't provide therapy and are not available 24-7 so please if you are in crisis, go to our crisis page: https://sova.pitt.edu/i-need-help-now We look forward to talking to you!

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