Back to School

It is that time of the year!  Stores are ready with “back-to-school” sales on all the products to prepare you for the new school year.   However, what does your mental health tool kit look like with this latest transition?

It is important to acknowledge this transition, and unfortunately it is one that is not talked about enough.  Therefore, to help with this, in 2023, Mental Health America put out a Back to School: Youth and technology | Mental Health America (mhanational.org)

-Information includes “How to find healthy online communities.”

-“Tips to avoid social comparison.”

– There is also information about affiliates by state.

The toolkit has resources for students, as well as materials for adults.

What do you do to prepare yourself for the new school year?  Are you going to try anything new this year?  Leave us a comment below!

Back to School: Youth and technology | Mental Health America (mhanational.org)

Moderator ★

Hi! The moderator is a research team member with a background in behavioral health. We're here to help answer your questions and stimulate some great conversation! We don't provide therapy and are not available 24-7 so please if you are in crisis, go to our crisis page: https://sova.pitt.edu/i-need-help-now We look forward to talking to you!

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