Mindfulness Matters
Have you ever had the scary experience when you’re driving and don’t remember the last few minutes of the drive? Or maybe you can’t remember where you put your pen two minutes ago.
Have you ever had the scary experience when you’re driving and don’t remember the last few minutes of the drive? Or maybe you can’t remember where you put your pen two minutes ago.
Like many others, I have been struggling with being away from friends and family during this quarantine. From a family member passing away without a proper ceremony, to loved ones that I used to see at will, to simply missing my friends and social life, I am struggling.
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