Tagged: self-blame

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“Is It My Fault?”

A common mindset among those who are diagnosed with mental illnesses is wondering if it’s something that they brought onto themselves. There may be guilt associated with it, like the person thinking they did something wrong or ashamed that they didn’t handle past situations well enough.

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Practicing Self-Forgiveness

The brain can have a tendency to blame us for everything. You may put all the fault and blame on yourself when things aren’t going the way you want to, which then in turn...