Happy Monday to all our readers! We hope you have the opportunity today to sit down with your loved ones. This time is a wonderful chance to consider the things you are grateful for and to celebrate the harvest season, because we can truly find joy in gratitude.

If you’d like to hear more about practicing gratitude from Brené Brown, click here.

The team here at SOVA is thankful for you and we are grateful to have you as part of our online community!

What are you thankful for? Please feel free to share with us below!

Moderator ★

Hi! The moderator is a research team member with a background in behavioral health. We're here to help answer your questions and stimulate some great conversation! We don't provide therapy and are not available 24-7 so please if you are in crisis, go to our crisis page: We look forward to talking to you!

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