Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Social media can produce high levels of stress and anxiety. Sharing and posting aspects of your life with others is the purpose of social media, but it can lead to negative outcomes. These negative outcomes can cause a mental health concern or it can trigger an existing disorder.
Have you ever wanted to try going off the grid for a while, or even just wanted to see what happens if you didn’t have your phone on you, period. There are a number of benefits, but the effects aren’t always positive. Regardless of the situation, have you ever found yourself itching to use your phone when it wasn’t on you?
Although adolescents are aware and think that they spend too much time with technology (especially their phones), it doesn’t look like they have any plans to reduce their use. There are stories about people taking...
Have you ever wanted to try going off the grid for a while, or even just wanted to see what happens if you didn’t have your phone on you, period? We’ve talked in the...
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