Spring is in the Air…
Winter can feel like it drags on forever, especially when it’s not your favorite time of year. The season is known for not only being not-so-popular, but one that’s harder on mental health given...
Tagged: weather
Not a Fan of Cloudy Weather? Reframing Your Mindset.
I grew up in a very sunny area and now live somewhere where it’s cloudy and rains frequently. My mood definitely shifts, especially when it gets cold and gloomy, my energy decreases, and it’s...
Spring is in the Air…Eventually
Winter can feel like it drags on forever, especially when it’s not your favorite time of year. The season is known for not only being not-so-popular, but one that’s harder on mental health given...
Preparing for Gloomy Days
Though mental health doesn’t take vacation days like school does, there’s just something about the end of summer that makes times a little more difficult. Of course, the back-to-school struggles are always real, but...
Recent Comments