SOVA

Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.

Tagged: trouble concentrating

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Educate Yourself

Getting Things Done

Each day brings something different . For those in school, finals and big assignments may be coming up soon, and it can be daunting to figure out how to get everything done, especially with...

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Educate Yourself

Getting Things Done

Over the past year, you may have already found yourself getting in the groove of things and finding a routine that works best for you. And if you haven’t, that’s okay! There’s no “correct” way to do everything at home.

Getting Things Done 2

LINKS

Getting Things Done

As the weeks continue, you may have already found yourself getting in the groove of things and finding a routine that works best for you. And if you haven’t, that’s okay! There’s no “correct” way to do everything at home.

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Be Positive

Productive Anxiety

Having anxiety can mean that completing even the simplest task seems impossible. Even simple tasks like opening up that initial tab to start researching for a paper or just taking a deep breath can...