Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
We recently posted about the back-to-school transition that is upon us. We also wrote an article a little while ago about the transition year. However, as this is such an important topic, we wanted...
We all know how easy it is to get distracted by social media! I can think of times, myself, where I’ve spent way too much time looking at posts when I could have been...
One thing that can be really tough when you have a mental illness is feeling like you are less than. Especially when you see stuff stuff on Facebook, Twitter, Instagram, and the like. It...
This video has some surprising information that we found to be really interesting! It’s 14 minutes long, but fun and interesting! How do you think about stress? Did this video change your views a...
The internet can get a bad rap for being a place that spreads negativity. But that’s not always the case! Check out this compilation by Huffington Post about 10 positive places on the internet....
Now that we are in the midst of the winter season, it is important to think of ways to deal with the stress surrounding this time of year. For those in school, the semester...
US ReachOut is a great website to learn more about a variety of issues like anxiety, stress, and managing relationships. There are a lot of great personal stories to read, and even a discussion...
You may think that the message you’re trying to get across to your friends and family through verbal words are understood perfectly, but this is almost always not the case. A lot of the...
Thanks to all of the users who participated in the SOVA Project’s Pet Photo Contest! Take a peek through the gallery for a complete look at the pictures. The winner’s username will be posted...
How does this make you feel? Do you allow things to upset you that you could let go of? What can you change about your thoughts that would make you happier?
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