Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
It may be hard for some to remember the last time that they got a proper, full night’s sleep as we talk about naps and sleep this week. Schoolwork, jobs, and extracurricular activities are just a few things that can contribute to an adolescent’s hectic and busy schedule.
It may be hard for some to remember the last time that they got a proper, full night’s sleep. Schoolwork, jobs, and extracurricular activities are just a few things that can contribute to an...
We posted our interview with Dr. Levenson last week about her work in researching sleeping patterns in adolescents and how continuously getting a good night’s rest is important during this time. However, sleeping patterns...
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