Can Schools Influence Stigma?
Our environments can have a powerful impact on how we view things, especially in how we view the things about ourselves. Because adolescents spent a lot of time in school, their teachers, their classmates,...
Tagged: school
Reducing Test Anxiety
One of the greatest causes of stress in adolescents is feeling like that they have to do well in school. A significant contributor to this, and what determines a good portion of grades, are tests. This...
Dealing with Burnout
It can be difficult not to get overwhelmed with a heavy workload, whether it be for school, a job, or even being tasked with chores and errands. Sometimes, the stress associated with work and...
Can Schools Help Recognize Mental Health Illness Symptoms?
Yesterday’s post discussed the worrying lack of resources available for communities when it comes to treating adolescent mental health. The question is thus asked: is there any way that these communities can still help? An...
Starting The School Year On A Positive Note
This is my final year at college and I have been a little bit stressed knowing I have a bit less than two weeks until the school year begins. I feel unprepared and anxious for...
Back to School: New Semester
Sometimes it can be hard for students to go back to school after the holidays, especially for students with anxiety like myself. The rapid transition from the relaxation with friends and family to the...
Back to School: New Semester
Sometimes it can be hard for students to go back to school after the holidays, especially for students with anxiety like myself. The rapid transition from the relaxation with friends and family to the...
Off to University … How to Manage your Mental Health
We recently posted about the back-to-school transition that is upon us. We also wrote an article a little while ago about the transition year. However, as this is such an important topic, we wanted...
A’s and B’s
Thinking about starting therapy can be overwhelming if your grades are suffering. How can you afford to go to all of the sessions? Especially if you have to miss school? Do you really have...
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