Tagged: resources

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Mental Health Resources

Big changes can happen during adolescence and young adulthood. NAMI recently stated that one in four college-aged students have a diagnosable mental illness, but less than half seek professional help. This gap happens for a...

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Dispelling a Suicide Myth

Myth: Talking about suicide or asking someone if they feel suicidal will encourage suicide attempts. Fact: Talking about suicide will not cause someone to commit suicide.  In fact, it can be the first step in...

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Circle of 6

Imagine you are in a sticky situation: you need a ride home, your scared where you are, you are in need of someone to just lend an ear… Circle of 6 Now Imagine that...

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What is this “Mindfulness” Thing anyway?

We’ve used the words Mindfulness Mediation a lot here and perhaps you’re curious about what it means and what it is all about?  We found this really neat short video for you that explains...