Learning to Fight Thought Distortions
I would consider myself to be on the emotional empath spectrum. At times it feels like I’m a sponge that absorbs all the emotions, stress, and problems of others. On the surface these emotions...
New post: The Depression and Bipolar Support Alliance https://t.co/qHLHOfs0D8 #depression #links #online_support
This could be such a great tool for young people who may be more comfortable texting than calling!
988: US federal regulators are setting up a new 3-digit number for a suicide prevention hotline in order to make it easier to seek help and reduce the stigma associated with mental health. https://t.co/FFJiS0UXch
