Tagged: relationships

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National Alliance On Mental Illness

The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...

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YouTube, YouTubers, and Relationships

It’s difficult not to feel even a little jealous when scrolling through our numerous feeds, seeing people we know participating in adventurous activities and hanging out with other people, wishing we could do the...

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How To Use Empathy

This video was based on a TED talk by Dr. Brené Brown. She is a research professor at the University of Houston Graduate College of Social Work. She has spent more than a decade studying vulnerability, courage, worthiness,...

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National Alliance On Mental Illness

The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...

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Helping Parents Acknowledge Depression

As if your brain wasn’t already cooperating with you enough, sometimes it can be hard to verbalize what is happening in your head to your parents (or anyone). Depression, anxiety, and other mental health...

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Spring Cleaning Your Life

Warm weather and longer days are just around the corner, which means it’s almost time for spring cleaning! We hear a lot about dusting all corners of the house and organizing your desk, but...

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Talking to Your Parents

Talking to your parents can be tough so we found a great article to help you get started! Some excellent pointers are: If you do not have the most open relationship with your parents,...

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Toxic Relationships

For years, I have been in a toxic relationship. This relationship was not always toxic. In fact, the first two years were pure bliss. It was not until we each went to college that...

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Communication Tips

We found a great article about how to have more effective communication, not just with your parents, but with everyone (e.g., friends, peers, colleagues, partners). Why this resource is helpful: It gives advice on good communication,...

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How To Use Empathy

This video was based on a TED talk by Dr. Brené Brown. She is a research professor at the University of Houston Graduate College of Social Work. She has spent more than a decade studying vulnerability, courage, worthiness,...