How Siblings Can Affect Your Mental Health
No two sibling relationships are the same. Some may not see theirs very often, while others see them all the time and share the same room. Some only have one, while others have enough...
No two sibling relationships are the same. Some may not see theirs very often, while others see them all the time and share the same room. Some only have one, while others have enough...
Relationships with peers are an important part of life. There are many different kinds of relationships young people can have with their peers –including friendships, dating relationships. But as with all human relationships, issues...
The urge to maintain an online presence can be exhausting. Sure, social media isn’t always negative, but there are important things to keep in mind about using social media that can prevent it from being...
It’s difficult not to feel even a little jealous when scrolling through our numerous feeds, seeing people we know participating in adventurous activities and hanging out with other people, wishing we could do the...
***This is my first post, so do forgive me if it is not the most well written!*** I’m not the type of person to become overwhelmed when things go wrong. Typically, whether it was...
An interesting contributing factor to how adults form relationships with others can be traced back to attachment theory. This was developed by John Bowlby in 1969; he believed that there are four attachment styles:...
Moderator Note: This post mentions navigating conflict with family members along with an update from the author after a few weeks. If you feel you are in crisis, please see our Crisis Resource Page...
Most Americans are familiar with the saying, “Distance makes the heart grow fonder.” Many can attest to its truth as well. My girlfriend recently returned to her home state to visit her family...
Some things are more important than others. Do I have enough food and water? Am I safe? Do I have people to talk to and share a genuine connection with? These things are very important. How many “likes” did my post get? Do I have the newest Apple product? Is my bed made? Did Jonny use a coaster? These things are less important (not unimportant, simply less important).
Something that has come from my anxiety and affected my life greatly is my tendency to apologize too much, even in situations that do not warrant an apology. I did not realize that I was excessively doing this until my family and a significant other pointed it out to me. The significant other said that it seemed as if I was weak and self-conscious if I kept apologizing for everything. This was a huge wake-up call to me. It made me take a step back and look at the root of the issue.
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